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Blackberry, Avocado & Arugula Salad

When it comes to whipping up a salad that both dazzles the eyes and delights the palate, few creations can compete with the vibrant and refreshing Blackberry, Avocado & Arugula Salad. Picture this: the juicy burst of ripe blackberries, the creamy texture of perfectly ripe avocado, and the crisp peppery notes of fresh arugula all mingling together in one delightful bowl. This salad isn’t just a feast for the senses; it’s a celebration of flavors that can elevate any family gathering or cozy winter evening.

Having stumbled upon this delightful combination during a lazy Sunday brunch, I knew I had discovered something special. Recipes like this one make your taste buds do a little dance, similar to how my Chickpea and Quinoa Salad does, which has earned its rightful place on my blog for its nutritious appeal. Simple, fresh ingredients come together quickly, making this dish perfect for busy weeknights or casual get-togethers. Ready to impress your family? Let’s dive into the delightful world of this Blackberry, Avocado & Arugula Salad!

What is Blackberry, Avocado & Arugula Salad?

So, what exactly is this alluringly named salad? Imagine a rainbow of flavors and textures—a perfect interplay of sweetness, creaminess, and peppery zest. One might wonder, “Is there a secret behind its name?” Well, every ingredient has a role: the blackberries add a juicy sweetness, the avocado provides a rich creaminess, and the arugula delivers that fresh bite. It seems I’ve stumbled upon a winner, and you know what they say: “The way to a man’s heart is through his stomach!” This salad is not just delicious; it’s an experience that invites everyone to partake in the delight. So why not grab your ingredients and join me in crafting this mouthwatering dish?

Why You’ll Love This Blackberry, Avocado & Arugula Salad

Are you looking for a dish that stands out? This Blackberry, Avocado & Arugula Salad is a remarkable choice! Not only does it serve as a stunning main dish highlight, but it also brings significant savings into your cooking routine. Making your meals at home is a fantastic way to keep your wallet happy while treating yourself and your family to something special. The fresh flavors of the blackberries combined with the creamy avocado and peppery arugula create a sensory experience that you won’t forget.

Imagine hosting a potluck with just this salad—its vibrant colors and tantalizing combination have the power to turn heads and own the spotlight, just like my Spinach and Feta Stuffed Peppers!
So, roll up your sleeves; it’s time to get mixing!

How to Make Blackberry, Avocado & Arugula Salad

Quick Overview

Prep time: 10 minutes
Cooking time: 0 minutes
Total time: 10 minutes
Servings: 4

This Blackberry, Avocado & Arugula Salad is not only pleasing to the eyes but also extremely easy to prepare. With a mix of creamy, crunchy, and juicy textures, you can have this scrumptious salad on your table in no time. Let’s break down what you’ll need and how to create this masterpiece!

Key Ingredients for Blackberry, Avocado & Arugula Salad

  • 4 cups fresh arugula
  • 1 cup ripe blackberries
  • 1 large avocado, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar (ensure it is halal compliant)
  • Salt and pepper to taste

These ingredients come together in perfect harmony without the need for anything fancy! Just pure, wholesome goodness.

Step-by-Step Instructions

  1. Prepare the Ingredients: Start by washing the arugula and blackberries thoroughly. Drain the arugula and gently pat it dry with a clean paper towel or kitchen cloth. Chop the avocado and slice the red onion thinly.
  2. Mix the Base: In a large salad bowl, add the fresh arugula. This will be your luscious bed of greens that will hold everything together.
  3. Add the Toppings: Gently add the blackberries, chopped avocado, and sliced red onion over the arugula. If you’re using feta cheese, sprinkle it on top for an added creamy flavor.
  4. Dress It Up: In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Pour the dressing over the salad, being careful not to overwhelm the delicate ingredients.
  5. Toss and Serve: Gently toss the salad together, being careful not to mash the avocado. Serve immediately for fresh flavor!

And voila! Your Blackberry, Avocado & Arugula Salad is ready to be devoured!

Top Tips for Perfecting Blackberry, Avocado & Arugula Salad

  • Substitutions Matter: If you can’t find fresh blackberries, other berries like raspberries or strawberries can work equally well. Plus, for those who may not enjoy feta cheese, consider swapping it for feta-style dairy made from non-animal based products.
  • Timing is Key: To preserve the freshness, it’s best to dress the salad just before serving. The arugula can wilt if dressed too early.
  • Avoid Common Mistakes: Make sure your avocado is perfectly ripe. An under- or overripe avocado can affect the overall taste and creamy consistency of this salad.

Storing and Reheating Tips

This Blackberry, Avocado & Arugula Salad is best enjoyed fresh, but if you have leftovers, you can store it in an airtight container in the refrigerator for up to one day. Due to the avocado’s tendency to brown, it’s best to keep the salad undressed if you’re storing it. If you need to reheat any other components (like leftover feta if you planned for meal prep), just toss them in the microwave for a quick 15-20 seconds. But remember: this salad is all about freshness, so eat it as soon as you can for the best experience!

Now that you have the lowdown on this delightful and nutritious Blackberry, Avocado & Arugula Salad, why wait? Gather your ingredients, gather your loved ones, and enjoy this beautiful dish that not only fills the stomach but warms the heart. Happy cooking!

Blackberry, Avocado & Arugula Salad

A vibrant and refreshing salad featuring juicy blackberries, creamy avocado, and crisp arugula, perfect for any gathering.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 4 cups fresh arugula Washed and drained
  • 1 cup ripe blackberries Fresh and washed
  • 1 large avocado, chopped Ripe for creaminess
  • 1/4 cup red onion, thinly sliced For added flavor
  • 1/4 cup feta cheese, crumbled (optional) Add for creaminess
Dressing Ingredients
  • 2 tablespoons olive oil Extra virgin preferred
  • 1 tablespoon balsamic vinegar Ensure it is halal compliant
  • to taste Salt and pepper For seasoning

Method
 

Preparation
  1. Wash the arugula and blackberries thoroughly. Drain the arugula and gently pat it dry.
  2. Chop the avocado and slice the red onion thinly.
Mixing the Salad
  1. In a large salad bowl, add the fresh arugula.
  2. Gently add the blackberries, chopped avocado, and sliced red onion over the arugula.
  3. If using feta cheese, sprinkle it on top.
Dressing and Serving
  1. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  2. Pour the dressing over the salad, being careful not to overwhelm the delicate ingredients.
  3. Gently toss the salad together and serve immediately.

Notes

Best enjoyed fresh; store in an airtight container for up to one day if needed. Dress the salad just before serving to maintain freshness.

Filed Under: Lunch Tagged With: arugula recipes, Blackberry Avocado Salad, healthy salad, light meals, summer salad

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