Best Creamy Chicken Poblano Soup for Meal Prep and Low Carb Comfort

Soup season is here, and if you’re looking for the ultimate cozy dish, let me introduce you to the Best Creamy Chicken Poblano Soup. Imagine a velvety texture mixed with a subtle kick of poblano peppers, melted together with tender shredded chicken. With every spoonful, you can savor the rich flavors that make this dish not just comforting but memorable too! Fun fact: Did you know that poblano peppers can range from mild to medium heat? They offer a warmth that perfectly complements the creamy broth. This soup isn’t just delicious but also remarkably easy to prepare, similar to my popular Hearty Vegetarian Chili. Whether you’re prepping for a family gathering or just an evening of relaxation, this dish is bound to become a family favorite!

What is the Best Creamy Chicken Poblano Soup for Meal Prep and Low Carb Comfort?

So, what exactly is the Best Creamy Chicken Poblano Soup? Ah, that’s the million-dollar question! Is it a robust chowder or a spicy stew? Perhaps a delightful mix of both? One thing’s for sure: the way to a man’s heart is through his stomach, and this dish might just do the trick! Legend has it that a friend’s husband went from skeptical eater to soup lover after one taste of this creamy goodness. Trust me, it’s that kind of dish that can turn any meal into a masterpiece! So are you ready to make your kitchen the happiest place on earth? Let’s dive right in!

Why You’ll Love This Best Creamy Chicken Poblano Soup for Meal Prep and Low Carb Comfort

This Best Creamy Chicken Poblano Soup doesn’t just satisfy your craving for a hearty dish; it highlights flavors you won’t soon forget. First, it’s nutrient-packed, making it a great main dish that can be a meal prep superstar for busy weeks ahead. Did I mention the cost-saving benefits of cooking at home? Imagine savouring fresh, wholesome ingredients without breaking the bank! Top it off with a sprinkle of fresh cilantro, and you’ve got yourself a bowl of delightful goodness—a far cry from that bland takeout you’ve been eyeing! Think of this dish as the comforting cousin to chicken noodle soup, but with a spicy twist that leaves you craving more. Grab your apron and let’s get cooking!

How to Make the Best Creamy Chicken Poblano Soup for Meal Prep and Low Carb Comfort

Quick Overview

Making this creamy chicken soup is as easy as it is satisfying! With a preparation time of only 15 minutes, followed by 30 minutes of simmering, your dinner will soon transform into a delightful feast. The combination of roasted poblano peppers and tender chicken creates a texture you’ll love—smooth and hearty in every bite.

Ingredients

Here’s what you’ll need for this savory delight:

• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 garlic cloves, minced
• 2 poblano peppers, roasted and chopped
• 1 pound cooked chicken, shredded
• 4 cups chicken broth
• 1 cup heavy cream
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro for garnish

Preparation Notes:

• Make sure to roast the poblano peppers before adding them to the soup for a deeper flavor.
• Use Halal chicken to keep the dish compliant with dietary guidelines.

Step-by-Step Instructions

1. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add in the diced onion and sauté for about 3-4 minutes or until softened. Toss in the minced garlic and sauté for another minute, making sure the garlic doesn’t burn.
2. Add Poblano Peppers: Stir in the roasted poblano peppers. Let them mingle with the onion and garlic to create a fragrant base for the soup.
3. Combine Chicken and Broth: Next, add the shredded chicken into the pot. Pour in the chicken broth and bring to a gentle boil. Season with cumin, salt, and pepper to taste.
4. Stir in Cream: Reduce the heat to low and slowly stir in the heavy cream, allowing the soup to thicken slightly.
5. Simmer and Adjust: Let your soup simmer for about 10-15 minutes, stirring occasionally. Taste and adjust seasoning as needed.
6. Garnish and Serve: Once the soup is thick and creamy, ladle it into bowls and garnish with a sprinkle of fresh cilantro.

Top Tips for Perfecting Best Creamy Chicken Poblano Soup for Meal Prep and Low Carb Comfort

• Substitutions: Feel free to replace heavy cream with coconut cream for a lighter option or to accommodate dietary preferences, while still capturing that creamy texture.
• Timing: If you have cooked chicken ready to go, this dish can be on the table in under 30 minutes—fast, easy, and delicious!
• Avoiding Mistakes: Be cautious with the heat! If you’re adding more spices, do it gradually, as the poblano peppers can vary in heat levels.

Storing and Reheating Tips

If you happen to have leftovers (although I doubt it!), this soup can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing it. This soup can last up to 2 months in the freezer.

Reheating Instructions:

1. Thaw overnight in the refrigerator if frozen.
2. Gently reheat on the stovetop over low heat, stirring frequently to maintain the creamy texture. You can also add a splash of chicken broth if the soup thickens too much.

Now that you have everything you need to create the Best Creamy Chicken Poblano Soup for Meal Prep and Low Carb Comfort, why not gather your family for a cozy evening and share in the warmth of this delightful dish? Your taste buds will thank you, and so will your loved ones. Happy cooking!

Creamy Chicken Poblano Soup

A rich and velvety soup made with tender chicken and roasted poblano peppers, perfect for meal prep and low-carb comfort.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings: 4 servings

Course: Main Course, Soup

Cuisine: Comfort Food, Mexican

Calories: 450

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 poblano peppers roasted and chopped Roast them for deeper flavor.
• 1 pound cooked chicken, shredded Use Halal chicken to comply with dietary guidelines.
• 4 cups chicken broth
• 1 cup heavy cream Can be substituted with coconut cream.
• 1 teaspoon cumin
• to taste Salt and pepper
• for garnish Fresh cilantro

Method

 

Preparation

1. In a large pot, heat the olive oil over medium heat. Add in the diced onion and sauté for about 3-4 minutes until softened. Then toss in the minced garlic and sauté for another minute, making sure the garlic doesn't burn.
2. Stir in the roasted poblano peppers and let them mingle with the onion and garlic to create a fragrant base for the soup.
3. Add the shredded chicken into the pot, then pour in the chicken broth and bring to a gentle boil. Season with cumin, salt, and pepper to taste.
4. Reduce the heat to low and slowly stir in the heavy cream, allowing the soup to thicken slightly.
5. Let the soup simmer for about 10-15 minutes, stirring occasionally and adjusting seasoning as needed.
6. Once thick and creamy, ladle the soup into bowls and garnish with fresh cilantro.

Notes

If you have cooked chicken ready, the soup can be on the table in under 30 minutes. Store leftovers in an airtight container for up to 3 days, or freeze for up to 2 months. When reheating, add a splash of chicken broth if thickened.