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Zesty White Bean Salad

This Zesty White Bean Salad features creamy white beans, crunchy diced peppers, and fresh herbs, all drizzled with a zesty olive oil and lemon dressing, making it a refreshing addition to any meal.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Salad Base
  • 2 cans white beans, drained and rinsed
  • 1 medium red bell pepper, diced
  • 1/2 medium red onion, diced
  • 1/4 cup fresh parsley, chopped
Dressing
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon garlic, minced
  • to taste Salt and pepper

Method
 

Preparation
  1. Start by draining and rinsing your two cans of white beans.
  2. Dice your red bell pepper and red onion.
  3. Chop the fresh parsley and combine it with the olive oil, lemon juice, minced garlic, salt, and pepper in a bowl. Stir until well combined.
  4. In a large mixing bowl, gently fold the white beans, diced red bell pepper, red onion, and parsley dressing together.
  5. Taste and adjust seasoning if needed.
  6. Chill the salad in the fridge for at least 30 minutes before serving.

Notes

For variations, feel free to swap white beans with black beans or chickpeas. This salad can be stored in an airtight container in the refrigerator for up to 3 days. Serve cold or at room temperature.