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Vegan Teriyaki Noodle Bowl

A colorful and flavorful dish with rice noodles, vibrant veggies, and crispy tofu in teriyaki sauce that's perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian, Vegan
Calories: 400

Ingredients
  

Noodles and Sauce
  • 8 oz rice noodles Use any vegan-friendly noodles if rice noodles are unavailable.
  • 3 tbsp soy sauce
  • 3 tbsp teriyaki sauce
  • 1 tsp sesame oil
Vegetables and Tofu
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup carrots, julienned
  • 1 cup snap peas
  • 1 cup firm tofu, cubed Can substitute with other protein sources.
  • 2 cloves garlic, minced
  • 1 tbsp ginger, minced
  • Sesame seeds for garnish
  • Green onions for garnish

Method
 

Cooking Noodles
  1. In a large pot of boiling water, add the rice noodles and cook according to package instructions until al dente. Drain and set aside.
Preparing Tofu
  1. While the noodles are cooking, heat a non-stick skillet over medium-high heat. Add a touch of sesame oil. Once hot, add the cubed tofu and sauté for 5-7 minutes, or until golden brown on all sides. Remove tofu from the skillet and set aside.
Sautéing Vegetables
  1. In the same skillet, add a little more sesame oil if needed. Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.
  2. Toss in the broccoli, bell peppers, carrots, and snap peas. Stir-fry for 5-7 minutes until the vegetables are tender yet still crisp.
Combining Ingredients
  1. Return the sautéed tofu to the skillet, then add soy sauce and teriyaki sauce. Stir everything together and allow it to heat through for another 1-2 minutes.
Finalizing the Dish
  1. Add the drained rice noodles to the skillet and gently toss everything together until the noodles are thoroughly coated with the sauce.
  2. Divide the noodle bowl into serving dishes and garnish with sesame seeds and green onions. Enjoy your delicious Vegan Teriyaki Noodle Bowl!

Notes

Substitutions can be made for noodles and vegetables based on preference. Ensure ingredients are prepped before cooking to save time.