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Vegan Pineapple Fried Rice

A vibrant and flavorful dish combining sweet pineapple with crunchy veggies and fluffy rice, perfect for a satisfying meal.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian, Vegan
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cooked rice Use leftover or day-old rice for best texture
  • 1 cup pineapple chunks Fresh or canned
  • 1/2 cup peas
  • 1/2 cup bell peppers Chopped, your choice of color
  • 1/2 cup onion Chopped
  • 2 cloves garlic Minced
  • 2 tablespoons soy sauce Ensure it's Halal-certified
  • 1 tablespoon olive oil
  • to taste salt and pepper To taste
  • to garnish green onions For garnish

Method
 

Preparation
  1. Start by gathering all your ingredients.
  2. In a large skillet or wok, heat the olive oil over medium heat.
Cooking
  1. Add the chopped onion and minced garlic to the pan. Sauté for about 2-3 minutes until the onion becomes translucent and fragrant.
  2. Toss in the bell peppers and peas. Continue to sauté for another 3-4 minutes until the bell peppers soften slightly.
  3. Add the pineapple chunks and cooked rice to the mix. Stir everything together to ensure the flavors meld.
  4. Drizzle the soy sauce over the mixture and sprinkle with salt and pepper to taste. Stir well and cook for an additional 3-4 minutes until everything is heated through.
  5. Remove from heat and adorn your Vegan Pineapple Fried Rice with sliced green onions. Serve hot and enjoy!

Notes

For best texture, use day-old rice. Customize veggies based on what’s in season. Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for about a month.