Go Back

Sweet Potato with Pomegranate Crunch

A delightful combination of tender roasted sweet potatoes, tart pomegranate seeds, and crunchy walnuts or pecans, perfect for family gatherings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 2 large sweet potatoes Make sure to wash and peel before cubing.
  • 1 cup pomegranate seeds Fresh pomegranate seeds.
  • 1/2 cup chopped walnuts or pecans For added crunch.
  • 2 tablespoons olive oil To toss the sweet potatoes.
  • to taste salt
  • to taste pepper
  • 1 tablespoon honey or maple syrup Optional for added sweetness.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Wash, peel, and chop the sweet potatoes into bite-sized cubes.
  3. In a large bowl, toss the sweet potato cubes with olive oil, salt, and pepper until evenly coated.
Cooking
  1. Spread the seasoned sweet potatoes on a baking sheet lined with parchment paper.
  2. Roast in the oven for 20-25 minutes, or until tender and slightly golden.
  3. In the last 5 minutes of roasting, sprinkle the chopped walnuts or pecans on top.
  4. Once everything is out of the oven, let it cool slightly before folding in the pomegranate seeds.
  5. Drizzle with honey or maple syrup if desired, then serve warm.
Serving
  1. Enjoy as a side dish or light main, and watch as family members compliment the dish!

Notes

Use almond or sunflower seeds as nut substitutions if allergic. Ensure sweet potatoes are evenly diced, and keep an eye on them during roasting. Store leftovers in an airtight container for up to 3 days.