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Sugar Free Peanut Butter Balls

Creamy, satisfying, and bursting with peanut butter flavor, these no-bake treats are perfect for anyone craving a delicious snack without added sugar.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup natural peanut butter smooth or crunchy, based on preference
  • 1/4 cup honey or maple syrup for sweetness
  • 1/2 cup rolled oats
  • 1/4 cup unsweetened cocoa powder optional for chocolate lovers
  • 1/4 cup chia seeds for added nutrition
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt

Method
 

Preparation
  1. Gather Your Ingredients: Start by assembling all the ingredients in one place.
  2. Mix Peanut Butter and Sweetener: In a large mixing bowl, combine the natural peanut butter and honey (or maple syrup). Mix until fully incorporated and smooth.
  3. Add Dry Ingredients: To the peanut butter mixture, add the rolled oats, cocoa powder (if using), chia seeds, vanilla extract, and a pinch of salt. Stir energetically until all the ingredients combine into a cohesive dough.
  4. Chill the Mixture: Cover the bowl with plastic wrap and let it chill in the refrigerator for about 10-15 minutes.
  5. Shape the Balls: Once chilled, scoop out small amounts of the mixture (about 1 tablespoon) and roll them between your hands to form bite-sized balls.
  6. Store and Enjoy: Place the balls on a parchment-lined baking sheet. Chill them in the fridge for an additional 30 minutes. Store them in an airtight container in the fridge for up to one week.

Notes

Consistency is Key: If the mixture feels too dry, simply add a dash more peanut butter or sweetener until you achieve the desired consistency. Try Different Nut Butters: Almond butter or cashew butter can lend a unique flavor twist to the recipe. Add-ins Galore: Feel free to customize with your favorite ingredients. For longer storage, keep these bites in the freezer, where they can last several months.