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Savory Sweet Potato Breakfast Hash

This breakfast hash combines crispy sweet potatoes, sautéed peppers, and onions, offering a delightful medley of flavors perfect for any morning.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 medium sweet potatoes, peeled and diced
  • 1 each bell pepper (any color), diced
  • 1 medium onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cumin
  • Salt and pepper, to taste
  • Fresh parsley, for garnish (optional)

Method
 

Preparation
  1. Start by peeling and dicing the sweet potatoes into small cubes. Chop the bell pepper and onion while you’re at it. Get everything ready to go.
Cooking
  1. In a large skillet, heat the olive oil over medium heat until reasonably hot.
  2. Add the diced sweet potatoes to the skillet. Season them with salt, pepper, paprika, and cumin. Stir occasionally and allow them to cook for about 10-12 minutes until tender and slightly crispy.
  3. Toss in the chopped bell pepper and onion. Cook for an additional 8-10 minutes, stirring occasionally, until the veggies are soft and caramelized.
  4. Taste your hash and adjust the seasoning if necessary.
Serving
  1. Once everything is cooked through, serve the hash hot with fresh parsley sprinkled on top. Optionally, add a fried or poached egg.

Notes

You can substitute with zucchini, kale, or leftover roasted vegetables. Store leftovers in an airtight container for up to 4 days.