Ingredients
Method
Preparation
- Rinse the quinoa in a fine mesh strainer under cold water for about 1-2 minutes.
- Combine the rinsed quinoa and 2 cups of water or broth in a medium saucepan. Bring to a boil over medium heat, then reduce to low, cover, and cook for about 15 minutes.
- Remove from heat and let it sit (covered) for another 5 minutes. Fluff the quinoa with a fork and let it cool.
- While the quinoa is cooling, dice the bell pepper, red onion, and avocado. Cut the kernels off the cob if using fresh corn.
Make the Salad
- In a large mixing bowl, combine the cooled quinoa, black beans, diced vegetables, and corn.
- Drizzle with olive oil and lime juice, then add salt and pepper to taste. Toss gently to incorporate.
- Sprinkle fresh cilantro on top just before serving for added flavor.
- For improved flavor, let the salad sit in the refrigerator for about 15-30 minutes before serving.
Notes
Substitutions: You can swap black beans for chickpeas or add in favorite veggies like cucumber or cherry tomatoes. Make the salad a few hours in advance to let the flavors develop. Ensure quinoa is fully cooked and fluffed for a light texture.
