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Ranch Crispy Roasted Chickpeas

Enjoy these crunchy, flavorful roasted chickpeas seasoned with ranch dressing for a healthy snack that's rich in protein and fiber.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 130

Ingredients
  

Main ingredients
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 tablespoon ranch seasoning mix store-bought or homemade
  • to taste salt
  • a pinch cayenne pepper optional for a kick

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Rinse the canned chickpeas under cold water in a colander. Pat them dry thoroughly with a clean kitchen towel or paper towel.
  3. In a mixing bowl, combine the dried chickpeas with olive oil and ranch seasoning. Toss well to ensure each chickpea is evenly coated. Add cayenne pepper if desired.
  4. Line a baking sheet with parchment paper and spread the seasoned chickpeas in a single layer.
Cooking
  1. Roast in the preheated oven for 30-35 minutes, shaking the pan halfway through to ensure even cooking. Watch them closely at the end to avoid over-browning.
  2. Once golden brown and crispy, remove from the oven and let cool for a few minutes before serving.

Notes

Ensure chickpeas are completely dry for crispiness. Store leftovers in an airtight container for up to 5 days at room temperature, and reheat in the oven if needed.