Go Back

Pumpkin Pie Overnight Oats with Chia

A delicious, creamy blend of oats and pumpkin pie flavors, perfect for a quick and healthy breakfast that you can prepare overnight.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast, Healthy
Cuisine: American
Calories: 280
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1 cup milk of your choice (dairy or non-dairy)
  • 1/2 cup canned pumpkin puree
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup (or sweetener of your choice)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • a pinch salt

Method
 

Preparation
  1. In a mixing bowl, combine the rolled oats, chia seeds, canned pumpkin puree, milk, maple syrup, vanilla extract, cinnamon, nutmeg, and salt. Stir until everything is well mixed.
  2. Pour the mixture evenly into two jars or airtight containers. Leave some space at the top for toppings if you wish.
  3. Cover the jars and place them in the refrigerator. Let them chill overnight so the oats can absorb the flavors and soften.
  4. In the morning, give the oats a good stir. Add your favorite toppings, like walnuts or an additional sprinkle of cinnamon, and enjoy this delightful, creamy breakfast!

Notes

Use quality ingredients like fresh pumpkin puree and adjust the sweetness to taste. Store in the refrigerator for up to 4 days.