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Pretzel Chicken with Mustard-Cheddar Sauce

A delectable blend of crispy pretzel-coated chicken paired with a creamy mustard-cheddar sauce, perfect for a weeknight meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound chicken breasts (boneless and skinless)
  • 2 cups pretzels (finely crushed)
  • 1 cup all-purpose flour
  • 2 large eggs beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • ½ cup shredded cheddar cheese
  • 1 tablespoon Dijon mustard
  • ½ cup heavy cream
  • Cooking oil for frying

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Pat the chicken breast dry with paper towels, then season with salt, pepper, garlic powder, and onion powder on both sides.
  2. Set up three stations for the dredging process: one for all-purpose flour, one for beaten eggs, and one for crushed pretzels.
Coating and Cooking
  1. Coat each chicken breast in flour, shaking off any excess. Dip it in the egg mixture, allowing excess to drip off, then press it into the crushed pretzels for even coating.
  2. Heat oil in a skillet over medium heat. Once hot, add the chicken and cook for about 5-7 minutes on each side until golden brown.
  3. Transfer the chicken to a baking sheet and place in the preheated oven for an additional 10-15 minutes to ensure it’s cooked through.
Making the Sauce
  1. While the chicken cooks, whisk together the heavy cream, Dijon mustard, and shredded cheddar cheese in a saucepan over medium heat. Stir continuously until the cheese melts and the sauce is smooth. Season with salt and pepper to taste.
Serving
  1. Once the chicken is done baking, remove it from the oven, plate it, and drizzle the warm mustard-cheddar sauce over the top. Serve immediately.

Notes

Ensure your oil is hot enough before adding the chicken for the best crunch. Experiment with pretzel flavors like salted or unsalted. For a healthier option, bake the chicken instead of frying.