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One-Pan Honey BBQ Chicken Rice

A deliciously easy one-pan meal combining juicy chicken, sticky sweet BBQ sauce, and fluffy rice, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 500
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound boneless, skinless chicken breasts Trimmed and cut into even pieces for cooking.
  • 1 cup white rice (uncooked) Use long-grain or basmati rice for best results.
  • 2 cups chicken broth Low-sodium optional.
  • 1 cup BBQ sauce Choose your favorite brand.
  • 2 tablespoons honey Adjust to taste if you prefer it sweeter.
  • 1 teaspoon garlic powder Enhances flavor.
  • 1 teaspoon onion powder Adds depth to the dish.
  • Salt and pepper to taste For seasoning the chicken.
  • Optional: chopped green onions for garnish Adds freshness and color.

Method
 

Preparation
  1. Season the chicken breasts with salt, pepper, garlic powder, and onion powder on both sides.
Cooking
  1. In a large skillet or pan over medium heat, add a drizzle of oil. Once hot, add the seasoned chicken breasts.
  2. Cook for 4-5 minutes on each side until golden brown, then remove the chicken from the pan.
  3. In the same pan, add the uncooked rice and toast it lightly for about 1-2 minutes.
  4. Pour in the chicken broth and mix in the BBQ sauce and honey. Stir until combined.
  5. Return the chicken to the pan, nestling it into the rice mixture. Bring it to a gentle simmer, cover, and cook for about 20 minutes, or until the rice is tender and has absorbed the liquid.
  6. Once done, fluff the rice with a fork, and if desired, garnish with chopped green onions for a pop of color.

Notes

For a unique twist, consider adding colorful veggies or spices to the BBQ sauce. Store leftovers in an airtight container for up to 3 days, or freeze for 2 months.