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No-Bake Peanut Butter Oat Cups

Delicious and nutritious no-bake cups made with creamy peanut butter, oats, and a hint of sweetness, perfect for snacks or dessert.
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Prep Time 15 minutes
Total Time 30 minutes
Servings: 12 cups
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup peanut butter (creamy or chunky) Make sure it's Halal-friendly.
  • 2 cups rolled oats
  • 1/4 cup honey or maple syrup Use maple syrup for a vegan option.
  • 1/2 cup chocolate chips (optional)
  • 1/2 tsp vanilla extract
  • 1 pinch salt

Method
 

Mixing
  1. In a large bowl, combine the peanut butter, rolled oats, honey or maple syrup, vanilla extract, and salt. Stir everything together until well mixed. The mixture should be thick and sticky.
Customization
  1. If you’re adding chocolate chips, fold them in gently at this stage. Feel free to get creative with nuts or seeds!
Molding
  1. Line a muffin tin with cupcake liners or grease it lightly. Spoon the mixture into each cup, pressing it down firmly with the back of a spoon to create even layers.
Chilling
  1. Place the muffin tin in the refrigerator for about 30 minutes. This allows the cups to set properly.
Serving
  1. Once chilled, simply pop them out of the muffin tin and enjoy! These No-Bake Peanut Butter Oat Cups will keep their shape and are ready for any occasion.

Notes

Store in an airtight container in the refrigerator for up to a week. Can be frozen for up to three months. Let thaw in the refrigerator or enjoy straight from the freezer.