Go Back

Moist Protein Mug Cake

A quick and delectable mug cake packed with protein and rich in chocolate flavor, perfect for satisfying your sweet tooth with minimal guilt.
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings: 1 serving
Course: Dessert
Cuisine: American
Calories: 300

Ingredients
  

Dry Ingredients
  • 1 scoop protein powder
  • 1 tablespoon cocoa powder
  • 1/4 teaspoon baking powder
  • 1 pinch salt
Wet Ingredients
  • 1 tablespoon honey or maple syrup
  • 1/4 cup milk (dairy or plant-based)
  • 1 tablespoon nut butter (optional) Adds creaminess
  • 1/4 teaspoon vanilla extract

Method
 

Preparation
  1. In a microwave-safe mug, combine the protein powder, cocoa powder, baking powder, and salt. Mix well.
  2. Add honey or maple syrup, milk, and vanilla extract to the dry ingredients. If using, stir in nut butter.
  3. Stir until you have a smooth batter, ensuring there are no lumps.
  4. Microwave on high for 1 to 1.5 minutes, checking frequently to prevent overcooking.
  5. Let it cool for a minute before enjoying.

Notes

Top with fresh berries, nut butter, or drizzle with honey or maple syrup for extra indulgence. Leftovers can be stored in the fridge for up to 2 days.