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Low Calorie Sea Salt and Honey Protein Ice Cream

A delicious and creamy ice cream that balances sweet and salty flavors while packed with protein, making it a guilt-free dessert option.
Prep Time 15 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 150

Ingredients
  

Main ingredients
  • 2 cups Greek yogurt
  • 1/2 cup honey
  • 1/2 teaspoon sea salt
  • 1/2 cup protein powder (vanilla or unflavored) Avoid flavored protein powders.
  • 1 teaspoon vanilla extract

Method
 

Preparation
  1. In a mixing bowl, add the Greek yogurt, honey, sea salt, protein powder, and vanilla extract.
  2. Use a whisk or an electric mixer to blend the ingredients until you achieve a smooth, creamy texture, ensuring there are no lumps from the protein powder.
  3. Taste the mixture and adjust the sweetness by adding more honey if desired.
  4. Pour your mixture into a freezer-safe container and ensure it’s sealed tightly.
Freezing
  1. Let the mixture freeze for about 3-4 hours, or until it reaches a scoopable consistency.
Serving
  1. Once frozen, scoop it out into bowls. For added flair, top it off with some extra honey, nuts, or fresh fruits!

Notes

This ice cream will stay fresh in the freezer for up to two weeks. Store in an airtight, freezer-safe container. If it becomes too hard after freezing, let it sit at room temperature for about 5-10 minutes before scooping.