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Keto Pesto Chicken

A flavorful and easy-to-make dish featuring succulent chicken breasts smothered in pesto and topped with Parmesan cheese, perfect for family gatherings or casual dinners.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian, Keto
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces boneless, skinless chicken breasts
  • 1/2 cup pesto sauce store-bought or homemade
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • to taste Salt and pepper
  • Cherry tomatoes optional, for garnish

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Pat the chicken breasts dry and season both sides with salt and pepper.
Cooking
  1. In a skillet, heat the olive oil over medium-high heat. Once hot, gently add the chicken breasts. Sear for about 3-4 minutes on each side until they turn golden brown.
  2. Transfer the chicken to a baking dish. Spoon the pesto sauce generously over the top of each chicken breast.
  3. Top the pesto-covered chicken with grated Parmesan cheese.
  4. Place the baking dish in the oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
  5. If desired, add cherry tomatoes on top during the last 5 minutes of baking.
  6. Remove from oven and allow to rest for a few minutes before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes. For variations, you can add spinach or bell peppers or substitute with tofu for a vegetarian version.