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Hot Honey Chicken Tenders

Crispy chicken tenders drizzled with a sweet and spicy hot honey glaze, perfect for family dinners or gatherings.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course, Snack
Cuisine: American, Comfort Food
Calories: 350
Ingredients Method Notes

Ingredients
  

Chicken and Coating
  • 1 pound chicken tenders Pat dry before coating.
  • 1 cup all-purpose flour Mixed with spices.
  • 1 teaspoon garlic powder For flavor.
  • 1 teaspoon paprika Adds color and flavor.
  • to taste Salt and pepper To season the chicken.
  • 2 eggs, beaten For the egg wash.
  • 1 cup breadcrumbs For crispy coating.
Hot Honey Glaze
  • 1/2 cup honey Sweet base for the glaze.
  • 1 tablespoon hot sauce Adjust to taste.
Miscellaneous
  • as needed Cooking spray For extra crispiness.

Method
 

Preparation
  1. Pat dry your chicken tenders with a paper towel to help the coating stick.
  2. Season both sides with salt and pepper to taste.
Breading Station
  1. Set up three shallow bowls: one for the flour mixed with garlic powder and paprika, another for beaten eggs, and the third for the breadcrumbs.
Coating the Tenders
  1. Dip each chicken tender into the flour mixture, shaking off the excess.
  2. Next, dip into the beaten eggs, and finally, coat generously with breadcrumbs, pressing them on to ensure they stick.
Air Fryer Preparation
  1. Preheat your air fryer to 400°F (200°C).
  2. Once preheated, place the coated tenders in the basket, ensuring they’re not overcrowded. Spray lightly with cooking spray.
Cooking the Tenders
  1. Cook the chicken tenders for about 10-12 minutes, flipping halfway through, until golden brown and cooked through.
Preparing the Glaze
  1. While the tenders are cooking, mix honey and hot sauce in a small bowl to create your hot honey glaze.
Serving
  1. Once the chicken tenders are done, drizzle them with the hot honey glaze. Serve immediately for maximum crispiness.

Notes

You can use gluten-free breadcrumbs or panko for a different texture. For leftovers, they can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months. Reheat in the air fryer at 375°F (190°C) for about 5-7 minutes.