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High Protein Cottage Cheese Flatbread

A protein-packed, chewy and crispy flatbread made with cottage cheese and whole wheat flour, perfect for toppings and dips.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Dish, Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Flatbread Ingredients
  • 1 cup cottage cheese Use low-fat or regular cottage cheese based on preference.
  • 1 cup whole wheat flour Can substitute with oat or gluten-free flour.
  • 1 large egg
  • 1 teaspoon baking powder
  • Salt to taste Adjust based on preference.
  • Pepper to taste Adjust based on preference.
  • drizzle olive oil for cooking Use as needed for frying.

Method
 

Preparation
  1. In a mixing bowl, combine cottage cheese, whole wheat flour, egg, baking powder, and season with salt and pepper to taste.
  2. Use a fork or mixing spoon to combine until you have a smooth, thick but pourable batter.
  3. In a non-stick skillet, heat a drizzle of olive oil over medium heat.
Cooking
  1. Pour a portion of the batter into the skillet, spreading it out evenly. Cook for about 3-4 minutes on each side, or until golden brown.
  2. Continue this process until all the batter is used, adding more olive oil to the skillet as necessary.
Serving
  1. Serve warm with your favorite toppings or dips and enjoy!

Notes

For a lighter version, substitute whole wheat flour with oat or gluten-free flour. Ensure the skillet is hot before pouring in the batter for a perfect crust. Avoid overcrowding the skillet; cook one flatbread at a time for best results. Store leftovers in an airtight container for up to three days in the fridge, or freeze wrapped in plastic wrap.