Ingredients
Method
Preparation
- Dice the bell peppers and chop the onions. Drain and rinse the black beans. Cook the turkey sausage if not using pre-cooked.
Cooking
- In a medium bowl, whisk together the eggs, egg whites, salt, and pepper.
- Heat a skillet over medium heat. Add oil if necessary, then sauté the diced bell peppers and onions until tender, about 5-7 minutes.
- Pour the whisked eggs into the skillet with the vegetables and cook, stirring gently, until fluffy and cooked through, about 5 minutes.
- Add the crumbled turkey sausage and black beans to the skillet, stirring to combine and heating through for another minute.
Assembly
- Take a tortilla and place about 1/4 of the egg mixture in the center. Sprinkle with shredded cheese and roll tightly, folding in the sides to secure the filling.
- Optionally, return the wrapped burrito to the skillet and toast for a minute or two on each side for a crispy texture.
Serving
- Slice the burrito in half and serve with your favorite toppings like salsa, avocado, or cilantro.
Notes
Store leftovers in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat in the microwave or oven for best results.
