Ingredients
Method
Preparation
- If you haven’t soaked your beans overnight, rinse them and place them in a pot with 6 cups of water. Boil for about 1-2 hours until tender; drain.
- In a large pot, heat a drizzle of olive oil over medium heat. Add chopped onion and cook until translucent, about 5 minutes. Toss in the minced garlic and sauté for another minute until fragrant.
Cooking
- Add the drained beans to the pot, along with brown sugar, tomato sauce, Dijon mustard, Worcestershire sauce, smoked paprika, salt, and pepper. Stir well to combine.
- Pour in the vegetable broth and bring the mixture to a gentle boil.
- Reduce heat to low, cover the pot, and let simmer for about 30 minutes. Stir occasionally, checking the texture of the beans; they should be creamy and tender.
- Taste and adjust any seasonings if necessary. Once ready, remove from heat and let it cool slightly before serving in bowls. Garnish with fresh herbs if desired.
Notes
You can substitute the navy beans with pinto beans or chickpeas. For a thicker sauce, cook longer with the lid off to allow for evaporation.
