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Healthy Low Carb Breakfast Burritos

Start your day with these delicious Healthy Low Carb Breakfast Burritos filled with scrambled eggs, fresh veggies, and cheese, all wrapped in a low-carb tortilla.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 300

Ingredients
  

Main Ingredients
  • 4 pieces low carb tortillas Make sure they are low-carb to keep it healthy!
  • 4 pieces eggs
  • 1 cup spinach, chopped
  • 1/2 cup bell peppers, diced Use a mix of colors for a vibrant look.
  • 1/4 cup onions, diced
  • 1/2 cup shredded cheese (like cheddar or a blend)
  • 1 tbsp olive oil
  • to taste Salt and pepper

Method
 

Preparation
  1. Start by washing and chopping the spinach, bell peppers, and onions.
  2. Crack the four eggs into a bowl and whisk in a pinch of salt and pepper until everything is mixed well.
Cooking
  1. In a skillet over medium heat, add the olive oil. Once hot, toss in the diced onions and bell peppers. Sauté for about 3-4 minutes until they begin to soften.
  2. Mix in the chopped spinach and cook for an additional 2-3 minutes until it wilts down.
  3. Pour the whisked eggs into the skillet with the sautéed vegetables. Gently stir and cook until the eggs are fluffy and cooked through, about 4-5 minutes.
  4. While the eggs are cooking, warm the low-carb tortillas on another skillet for about 30 seconds on each side to make them pliable.
Assembly
  1. Once cooked, spoon the egg and veggie mixture onto each tortilla, sprinkle with shredded cheese, and wrap them up tightly.
Serving
  1. Enjoy your Healthy Low Carb Breakfast Burritos warm with your favorite toppings.

Notes

You can switch it up by adding different veggies like zucchini or mushrooms, or crumbled halal-friendly sausage for extra protein. Prep your veggies the night before to save time in the morning. If you have leftovers, you can refrigerate them in an airtight container for about 3-4 days or freeze for up to a month.