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Greek Chicken Bowls

A delightful Greek-inspired dish featuring marinated grilled chicken, vibrant fresh veggies, and served over a bed of quinoa or rice.
Prep Time 45 minutes
Cook Time 20 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 550

Ingredients
  

For the Chicken
  • 1 lb chicken breasts Ensure halal standards
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • to taste Salt and pepper
For the Bowls
  • 2 cups cooked quinoa or rice Your choice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup kalamata olives, pitted and halved
  • 1/2 cup feta cheese, crumbled

Method
 

Preparation
  1. Begin by marinating the chicken breasts. In a bowl, mix olive oil, lemon juice, dried oregano, salt, and pepper. Add the chicken, making sure each piece is well-coated in the marinade. Allow it to marinate for at least 15 minutes.
  2. While the chicken marinates, prepare your quinoa or rice according to package instructions. Fluff with a fork when done and set aside.
Cooking
  1. Heat a grill pan or outdoor grill to medium heat. Add the marinated chicken and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Once cooked, remove from heat and let rest before slicing.
  2. While the chicken rests, chop your cherry tomatoes, cucumber, and red onion. Prepare the kalamata olives and crumble the feta cheese.
Assembly
  1. In a large bowl or individual serving bowls, add a generous scoop of quinoa or rice as the base. Slice the grilled chicken and layer it on top. Add the cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  2. Finish it off by drizzling a little more olive oil and some fresh lemon juice on top, if desired. Serve immediately, and enjoy!

Notes

Consider prepping the ingredients ahead of time. Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. Reheat the chicken gently to retain tenderness.