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Finnish Salmon Soup

A rich and creamy soup filled with tender salmon, hearty vegetables, and fresh dill, perfect for cozy nights or family gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Finnish, Seafood
Calories: 370
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb salmon fillet Fresh or thawed from frozen
  • 4 cups fish broth Low sodium preferred
  • 2 cups chopped potatoes Use waxy potatoes for better texture
  • 1 onion, chopped Medium-sized onion
  • 1 carrot, sliced Medium-sized carrot
  • 1 cup heavy cream For added creaminess
  • 2 tbsp dill, fresh or dried Fresh dill enhances the flavor
  • to taste Salt and pepper Adjust based on broth saltiness
  • 1 tbsp butter For sautéing vegetables

Method
 

Preparation
  1. Chop your potatoes, onions, and carrots into bite-sized pieces.
Cooking
  1. In a large pot, melt 1 tablespoon of butter over medium heat.
  2. Add the chopped onions and carrots, and sauté until softened, about 5 minutes.
  3. Stir in the chopped potatoes and pour in the fish broth. Bring to a gentle simmer, then cover and cook for about 10 minutes or until potatoes are tender.
  4. Cut the salmon into bite-sized pieces. After 10 minutes, add salmon to the pot along with salt and pepper. Cook for an additional 5–7 minutes, until salmon flakes easily with a fork.
  5. Stir in the heavy cream and fresh dill, allowing everything to heat through for about 2 minutes.
  6. Ladle the soup into bowls and finish with a sprinkle of fresh dill, if desired. Serve with crusty bread.

Notes

To store, refrigerate in an airtight container for up to 3 days or freeze for up to 2 months. Reheat gently to maintain creamy texture. Avoid overcooking the salmon.