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Easy Red Lentil Dahl

A creamy and comforting dish made with red lentils, warm spices, and served with fresh coriander, perfect for busy weeknights or family gatherings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Indian, Vegetarian
Calories: 200

Ingredients
  

Main Ingredients
  • 1 cup red lentils Rinse before cooking
  • 4 cups vegetable broth or water Use broth for more flavor
  • 1 medium onion, chopped Provides base flavor
  • 2 cloves garlic, minced Add depth to the dish
  • 1 inch ginger, grated Fresh ginger enhances flavor
  • 1 tablespoon curry powder Main spice blend
  • 1 teaspoon cumin Adds warmth
  • Salt, to taste Season as desired
  • 1 tablespoon olive oil For sautéing
  • Fresh coriander, for garnish (optional) Brightens flavor and presentation

Method
 

Preparation
  1. Rinse the red lentils under cold water until the water runs clear to remove debris and excess starch.
  2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes or until it becomes translucent.
  3. Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
  4. Sprinkle in the curry powder and cumin, stirring well to coat the onion mixture evenly with spices, and cook for another minute.
  5. Add the rinsed lentils and vegetable broth (or water) into the pot. Stir everything together.
  6. Bring the mixture to a boil, then reduce the heat to low, covering the pot and letting it simmer for about 20 minutes. Stir occasionally and add more water if needed to reach your desired consistency.
  7. Once the lentils are tender and creamy, taste and season with salt as needed.
  8. Garnish with fresh coriander, if desired, and serve warm with a side of rice or bread!

Notes

Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat on the stovetop or microwave with a splash of water to restore creaminess.