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Easy Pumpkin Soup with Coconut Milk

A creamy and flavorful pumpkin soup enhanced by the richness of coconut milk, perfect for cozy evenings and easy family meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: American, Comfort Food
Calories: 250

Ingredients
  

Main Ingredients
  • 2 cups pumpkin puree (fresh or canned)
  • 1 can coconut milk (13.5 oz)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 cups vegetable broth
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • to taste Salt and pepper
Toppings (Optional)
  • to taste pumpkin seeds For garnish
  • to taste fresh cilantro For garnish
  • to taste coconut cream For swirl on top

Method
 

Preparation
  1. In a large pot, heat a splash of olive oil over medium heat. Add chopped onion and cook until it’s soft and translucent, about 5 minutes.
  2. Stir in the minced garlic and cook for another minute until fragrant.
  3. Stir in the pumpkin puree, ginger, and cumin. Cook for about 2 minutes to let the spices bloom.
  4. Carefully add the vegetable broth, mixing well to combine all the ingredients. Bring the mixture to a gentle simmer.
  5. Pour in the coconut milk and stir until fully combined. Allow the soup to simmer for another 10 minutes, letting all the flavors meld together.
  6. For a silky texture, use an immersion blender to puree the soup directly in the pot, or transfer it to a blender and blend until smooth.
  7. Add salt and pepper based on your preference, and give it a final stir.
  8. Ladle the hot soup into bowls and top with your choice of pumpkin seeds or fresh cilantro.

Notes

For perfecting the soup, consider using fresh pumpkin for added flavor. Adjust the seasoning according to your taste, and feel free to experiment with different spices.