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Easy 5-Minute Garlic Olive Oil Dip

A quick and flavorful dip made with garlic and olive oil, perfect for bread, veggies, or salads.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 120
Ingredients Method Notes

Ingredients
  

For the dip
  • ½ cup extra-vir olive oil Use high-quality for best flavor.
  • 4 cloves garlic, minced Mince finely for even distribution.
  • 1 teaspoon sea salt
  • ½ teaspoon crushed red pepper flakes Optional for a spicy kick.
  • 1 tablespoon fresh parsley, chopped For garnish.

Method
 

Preparation
  1. Start by gathering all your ingredients.
  2. Mince the garlic cloves finely to ensure you get that delicious garlicky flavor in every bite.
  3. In a small mixing bowl, combine the extra-vir olive oil with the minced garlic.
  4. Add the sea salt to the olive oil and garlic mixture. If you’re feeling adventurous, throw in the crushed red pepper flakes for a touch of heat!
  5. Stir the mixture well to ensure the garlic is evenly distributed throughout the oil.
  6. Transfer it to a serving bowl and garnish with freshly chopped parsley.
  7. Enjoy your incredible dip in under five minutes!

Notes

For best flavor, use high-quality olive oil. If raw garlic is too sharp, let the minced garlic soak in the olive oil for a few minutes before serving.