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Crispy Air Fried Eggplant

A healthy and delicious recipe for crispy air fried eggplant, perfect as a snack or side dish.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Healthy, Vegetarian
Calories: 150
Ingredients Method Notes

Ingredients
  

Eggplant Preparation
  • 2 medium medium-sized eggplants Wash and slice into ¼ inch rounds.
  • Salt Salt to taste Used to draw out excess moisture.
Breading Ingredients
  • ½ cup flour For coating the eggplant slices.
  • 2 large eggs Whisked for breading.
  • 1 cup bread crumbs Whole-wheat for a healthier option.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Pepper Pepper to taste
Cooking Ingredients
  • Olive oil spray Olive oil spray For air frying.

Method
 

Preparation
  1. Start by washing and slicing the eggplants into about ¼ inch thick rounds.
  2. Sprinkle them with salt and let them sit for about 15 minutes to draw out excess moisture.
Breading Setup
  1. In one bowl, place the flour.
  2. In a second bowl, whisk the eggs.
  3. In a third bowl, combine the bread crumbs with garlic powder, onion powder, paprika, salt, and pepper.
Breading the Eggplant
  1. Pat the eggplant slices dry using a paper towel.
  2. Dip each slice in flour, followed by the egg mixture, and then coat it thoroughly with the seasoned bread crumbs.
Cooking
  1. Preheat your air fryer to 375°F (190°C).
  2. Lightly spray the air fryer basket with olive oil to prevent sticking.
  3. Place the coated eggplant slices in a single layer in the basket, making sure not to crowd them.
  4. Lightly spray the tops of the slices with more olive oil.
  5. Air fry the eggplant for about 12-15 minutes, flipping halfway through, until golden brown and crispy.
Serving
  1. Once done, remove from the air fryer and serve hot. Enjoy alone or with your favorite dip!

Notes

For extra flavor, consider adding spices like Italian seasoning, chili flakes, or cumin to the breading mix. Store leftovers in an airtight container for up to 3 days and reheat in the air fryer to restore crispiness.