Go Back

Creamy Tahini Lemon Chickpea Salad

A delightful salad combining creamy tahini, bright lemon, and tender chickpeas for a satisfying meal packed with flavor and nutrition.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mediterranean, Middle Eastern
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 can (15 oz) chickpeas, drained and rinsed Provides the base of the salad
  • 1/4 cup tahini Adds creaminess
  • 2 tablespoons fresh lemon juice For a zesty flavor
  • 1 tablespoon olive oil Enhances flavor
  • 1 clove garlic, minced For additional flavor (or 1/2 teaspoon garlic powder)
  • to taste salt and pepper Season to preference
  • 1/4 cup chopped fresh parsley For freshness
  • 1/2 teaspoon ground cumin Adds depth to the flavor
  • optional diced cucumbers or cherry tomatoes For added crunch

Method
 

Preparation
  1. Start by draining and rinsing the chickpeas thoroughly.
  2. In a medium bowl, whisk together tahini, fresh lemon juice, olive oil, minced garlic, ground cumin, salt, and pepper until smooth.
  3. Pour the tahini dressing over the chickpeas in a large mixing bowl and toss gently until they’re well coated.
  4. Fold in the chopped parsley until evenly distributed.
  5. Taste and adjust seasoning as needed.
  6. Let it chill in the refrigerator for about 10-15 minutes before serving.

Notes

This salad can be kept in the fridge for up to three days. Avoid adding delicate toppings until ready to serve. Reheating isn't necessary, but if preferred, warm the chickpeas gently before mixing with the dressing.