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Creamy Low Carb Chicken Casserole

A delightful casserole that combines creamy textures and tender chicken while keeping the carb count low, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower, chopped
  • 1 cup shredded cheese (your choice)
  • 1 cup heavy cream or Greek yogurt
Spices
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste none Salt and pepper
Optional Garnish
  • 1 none fresh herbs like parsley for garnish Optional

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the shredded chicken, broccoli, and cauliflower. Mix well.
  3. In a separate mixing bowl, combine the heavy cream (or Greek yogurt), shredded cheese, garlic powder, onion powder, salt, and pepper. Stir until well blended and creamy.
  4. Pour the creamy mixture over the chicken and vegetables, stirring thoroughly to coat evenly.
  5. Spoon the mixture into a greased casserole dish, spreading it out evenly.
Baking
  1. Place the casserole in the preheated oven and bake for about 30-35 minutes, until the top is golden and bubbly.
  2. Once done, let it cool for a few minutes and sprinkle with fresh herbs if desired. Serve warm.

Notes

You can swap out the veggies for favorites like spinach, bell peppers, or mushrooms. Avoid overcooking by watching closely during baking. Leftovers can be stored in an airtight container for up to 3 days.