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Creamy Butternut Squash Sweet Potato Soup

A warm and comforting soup featuring a velvety blend of butternut squash and sweet potatoes, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American, Comfort Food
Calories: 250

Ingredients
  

Main Ingredients
  • 1 medium butternut squash (about 2 lbs) - peeled, seeded, and cubed
  • 2 medium sweet potatoes (about 1 lb) - peeled and cubed
  • 1 tablespoon olive oil - for sautéing
  • 1 large onion - diced
  • 2 cloves garlic - minced
  • 4 cups vegetable broth - use low-sodium if desired
  • 1 teaspoon ground ginger - for warmth
  • 1 teaspoon ground cumin - adding depth
  • Salt and pepper - to taste
  • ½ cup coconut milk - for creaminess
Toppings (Optional)
  • Roasted pumpkin seeds
  • A drizzle of coconut cream

Method
 

Preparation
  1. Prepare the Vegetables: Peel and cube the butternut squash and sweet potatoes using a sturdy vegetable peeler.
Cooking
  1. Sauté the Aromatics: In a large stockpot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Stir in the minced garlic and cook for another minute, until fragrant.
  2. Add the Squash and Sweet Potatoes: Toss the cubed butternut squash and sweet potatoes into the pot. Stir and let them absorb the flavors for about 2 minutes.
  3. Add Broth and Spices: Pour in the vegetable broth and add ground ginger, cumin, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, or until the vegetables are tender.
  4. Blend It Up: Using an immersion blender or a countertop blender, blend the mixture until smooth. If using a countertop blender, allow the soup to cool slightly and blend in batches if needed.
  5. Add the Coconut Milk: Stir in the coconut milk and adjust seasoning to taste. If the soup is too thick, feel free to add more vegetable broth.
  6. Serve and Enjoy: Ladle the soup into bowls and sprinkle with roasted pumpkin seeds and a drizzle of coconut cream for added flair!

Notes

Store the soup in the refrigerator for up to 4 days. It can be frozen for up to 3 months. When reheating, warm it slowly on the stove while stirring occasionally.