Ingredients
Method
Preparation
- Preheat your oven to 375°F (190°C). Lay the chicken tenders on a clean surface and season with salt and pepper.
- Place a slice of ham and a slice of cheese on each tender. Roll tightly, securing them with toothpicks if necessary.
- Set up a breading station with three shallow dishes: one for flour, one for beaten eggs, and one for breadcrumbs.
- Dredge each rolled chicken piece in flour, dip in egg, and coat with breadcrumbs until well covered.
- Arrange the chicken rolls on a baking sheet lined with parchment paper. Lightly drizzle with olive oil or spray with cooking spray.
Cooking
- Bake for 25-30 minutes or until the chicken is cooked through and golden brown. Allow to cool slightly before serving.
Notes
Pair with a fresh salad, mashed potatoes, or steamed vegetables. Use a tangy dipping sauce like honey mustard or ranch dressing for added flavor. Store leftovers in an airtight container for up to three days.
