Ingredients
Method
Preparation
- If you haven’t done so already, cook your chicken breasts. You can boil, grill, or bake them until fully cooked, then let them cool before shredding.
- Set up a clean workspace and lay out all your ingredients. This makes the wrapping process easier and more organized.
Assembly
- Start with a tortilla. Place a handful of shredded lettuce in the center, followed by the shredded chicken, diced tomatoes, and avocado slices. Drizzle ranch dressing (or your favorite sauce) on top.
- Sprinkle a pinch of salt and pepper over the layers to enhance flavor.
- Fold the sides of the tortilla inward and then roll it tightly from the bottom up, ensuring all ingredients are snug inside. You might want to secure it with a toothpick if it’s a bit loose.
- Slice the wrap in half and serve immediately, or store it for later.
Notes
Substitutions: Replace the chicken with shredded turkey or plant-based protein for a vegetarian option. Try to assemble the wraps right before serving for the best texture. To maintain freshness, refrigerate in an airtight container for 2-3 days or freeze unassembled ingredients.
