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Chicken and Green Bean Stir-Fry

A savory and colorful dish featuring tender chicken and crispy green beans tossed in a mouthwatering sauce, perfect for a quick weeknight dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 370
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, sliced Use Halal certified chicken
  • 2 cups green beans, trimmed
Seasonings and Sauce
  • 2 tablespoons soy sauce Ensure it is Halal certified
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • to taste salt and pepper

Method
 

Preparation
  1. Slice your chicken breast and trim the green beans. Mince garlic and ginger for easy cooking.
Cooking
  1. In a large skillet or wok, heat the vegetable oil over medium-high heat.
  2. Add the sliced chicken breast and season lightly with salt and pepper. Stir-fry for about 5-7 minutes until golden brown and cooked through.
  3. Add the minced garlic and ginger to the pan, stirring for an additional minute until fragrant.
  4. Toss in the trimmed green beans and add the soy sauce. Stir everything together, allowing the beans to become tender yet crunchy, which should take about 3-5 minutes.
  5. Adjust the seasoning if necessary, then transfer the stir-fry to a serving platter. Optionally garnish with sesame seeds or slivers of scallions. Serve with rice or noodles.

Notes

This stir-fry can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. Reheat gently in a pan with a splash of water or soy sauce to retain moisture.