Cauliflower Steak (Roasted Or Grilled)

Cauliflower Steak (Roasted Or Grilled)

A delightful and healthy dish that offers crispy exterior and tender inside, perfect for any gathering.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 3 servings

Course: Main Course, Vegetarian

Cuisine: American, Healthy

Calories: 120

Ingredients Method Notes

Ingredients

Main Ingredients

1 large head cauliflower Cut into steaks
2 tablespoons olive oil For brushing
to taste Salt For seasoning
to taste Pepper For seasoning

Optional Toppings

to taste garlic powder
to taste paprika
to taste fresh herbs For garnish

Method

Preparation

Preheat the oven to 425°F (220°C) or preheat your grill to medium-high heat.
Remove the leaves from the cauliflower and slice it into thick steaks, about 1-inch thick.
Brush both sides of the cauliflower steaks with olive oil. Season generously with salt and pepper, and add optional toppings like garlic powder or paprika.

Cooking

For Roasting: Place the steaks on a baking sheet lined with parchment paper. Roast for 20-25 minutes, flipping halfway through.
For Grilling: Place the steaks directly on the grill grates and grill for about 6-8 minutes per side.

Serving

Once cooked, remove from heat and garnish with fresh herbs, if desired. Enjoy!

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Freezing is also an option for about a month. Reheat in the oven or on the grill for the best texture.