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Cantaloupe Skewers with Mint Lime Yogurt Sauce

Delightful cantaloupe skewers paired with a refreshing mint lime yogurt sauce—perfect for any summer gathering or healthy snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 medium cantaloupe Cut into bite-sized pieces
  • 1 cup fresh mint leaves Reserve some for garnish
  • 1/4 cup lime juice About 2 limes
  • 1 cup Greek yogurt Can substitute with coconut yogurt for a dairy-free option
  • 1-2 tablespoons honey Optional for sweetness
  • Wooden or metal skewers For assembling the skewers

Method
 

Preparation
  1. Start by cutting the cantaloupe in half and removing the seeds. Scoop or slice the cantaloupe into bite-sized pieces.
Making the Sauce
  1. In a mixing bowl, combine Greek yogurt, fresh lime juice, chopped mint leaves, and honey if desired. Stir until well-blended.
Assembling the Skewers
  1. Take your skewers and layer the cantaloupe pieces. Optionally, alternate with mint leaves.
Serving
  1. Lay out the skewers on a platter and drizzle or serve the mint lime yogurt sauce on the side for dipping. Garnish with reserved mint leaves.
Enjoy
  1. Grab a skewer and take a bite! Enjoy the refreshing flavors.

Notes

To keep the cantaloupe fresh, prepare skewers just a few hours before serving. Store in the refrigerator for up to 2 days, keeping yogurt separate to maintain consistency.