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Cantaloupe Popsicles

A refreshing ice treat made from pureed cantaloupe that melts in your mouth, perfect for summer days.
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Prep Time 15 minutes
Total Time 4 hours 30 minutes
Servings: 6 popsicles
Course: Dessert, Snack
Cuisine: American
Calories: 90
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cantaloupe, diced Choose slightly firm cantaloupes for ripeness.
  • 2 tablespoons sugar Adjust to taste; can substitute with honey or maple syrup.
  • 1 tablespoon lemon juice
  • 1 cup water

Method
 

Preparation
  1. Wash the cantaloupe thoroughly, cut it in half, remove the seeds, and scoop out the flesh into a bowl.
  2. In a blender, combine the diced cantaloupe, sugar, lemon juice, and water. Blend until smooth and silky.
  3. Taste the mixture. If you prefer it sweeter, add more sugar gradually and blend again.
Freezing
  1. Carefully pour the blended mixture into your popsicle molds, leaving some space at the top.
  2. If your molds require popsicle sticks, insert them now.
  3. Place the molds in the freezer for about 4-6 hours or until completely solid.
Serving
  1. Once frozen, run the sides of the molds under warm water for easy removal.
  2. Enjoy your Cantaloupe Popsicles!

Notes

Store popsicles in an airtight container or zip-top bag for up to two months. You can mix other fruits like mango or strawberry into the blend for variation.