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Blueberry Blended Oats

A quick and creamy blend of rolled oats and blueberries, perfect for breakfast or a nutritious snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats Use quick oats if preferred, but consistency may vary.
  • 1 cup almond milk Substitute with any milk of preference.
  • 1 cup fresh or frozen blueberries Both work well.
  • 1 tablespoon honey or maple syrup Optional for added sweetness.
  • 1/2 teaspoon vanilla extract
  • a pinch of salt

Method
 

Preparation
  1. Gather your rolled oats, milk, blueberries, honey/maple syrup, vanilla extract, and a pinch of salt.
  2. In a blender, combine the rolled oats, almond milk, blueberries, honey/maple syrup (if using), vanilla extract, and salt.
  3. Blend the mixture on high for about 30-40 seconds or until creamy and smooth.
  4. Taste your Blueberry Blended Oats. If desired, add more honey or maple syrup and blend briefly to mix.
  5. Pour into a bowl and add toppings such as sliced almonds or a sprinkle of cinnamon.

Notes

For storing, keep in an airtight container in the fridge for 2-3 days; add a splash of milk when reheating. Freezer-friendly for up to a month.