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Best Unstuffed Cabbage Rolls

A simplified yet flavorful version of traditional stuffed cabbage rolls, this dish features tender cabbage layered with a savory meat mixture simmered in tomato sauce.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 450

Ingredients
  

Main Ingredients
  • 1 large head cabbage Roughly 2 lbs
  • 1 lb ground beef Can substitute with ground chicken or turkey
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can crushed tomatoes (28 oz)
  • 1 cup rice, uncooked
Spices and Oil
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano
  • 2 tbsp olive oil
Garnish
  • to taste Fresh parsley Optional for garnish

Method
 

Preparation
  1. Bring a large pot of salted water to a boil. Carefully place the whole head of cabbage in the boiling water and blanch for about 5 minutes, or until the outer leaves are soft. Carefully remove the cabbage and let cool. Trim the leaves away from the core, setting them aside.
Cooking the Meat Mixture
  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion is translucent. Add in the ground beef and cook until browned and cooked through.
Combining Ingredients
  1. To the meat mixture, stir in the crushed tomatoes, uncooked rice, paprika, salt, black pepper, and oregano. Mix everything together well; the rice will soak up the flavors as it cooks.
Layer the Cabbage
  1. In a large casserole dish, place a layer of cabbage leaves at the bottom. Spoon the meat mixture over the cabbage, then layer again with remaining cabbage leaves. Repeat until all ingredients are used, ending with a final layer of tomato sauce.
Simmer
  1. Cover the dish with aluminum foil and cook in a preheated oven at 350°F (175°C) for about 1 hour or until the rice is tender and cooked through.
Serving
  1. Remove from the oven, sprinkle with fresh parsley if desired, and enjoy your delicious unstuffed cabbage rolls!

Notes

Feel free to experiment with different meats or try a vegetarian blend of quinoa and lentils. Blanching the cabbage is essential for soft leaves. Store leftovers in an airtight container for up to 3–4 days or freeze for about 3 months.