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Best Healthy Banana Bread

A delightful and wholesome banana bread made with ripe bananas, perfect for breakfast, snacks, or dessert.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 pieces ripe bananas, mashed The riper, the better for maximum sweetness.
  • 1/3 cup melted coconut oil
  • 1/2 cup honey or maple syrup Choose according to your preference.
  • 2 large eggs
  • 1 teaspoon vanilla extract Enhances flavor.
  • 1 teaspoon baking soda For leavening.
  • 1/4 teaspoon salt
  • 1 cup whole wheat flour Can substitute with oat or almond flour.
Optional Add-ins
  • 1/2 cup chopped walnuts or chocolate chips Add for flavor and texture.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan.
  2. In a mixing bowl, mash the ripe bananas well until smooth and creamy.
  3. Add the melted coconut oil, honey (or maple syrup), eggs, and vanilla extract to the bowl with mashed bananas. Mix until well combined.
  4. In another bowl, mix the whole wheat flour, baking soda, and salt.
  5. Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix; a few lumps are fine!
  6. If desired, fold in the walnuts or chocolate chips.
  7. Pour the batter into the greased loaf pan and smooth the top.
Baking
  1. Place the loaf in your preheated oven and bake for about 50 minutes, or until a toothpick inserted into the center comes out clean.
  2. Allow the banana bread to cool in the pan for about 10-15 minutes before transferring it to a wire rack to cool completely.
  3. Slice and enjoy!

Notes

Store banana bread in an airtight container at room temperature for up to 3 days or in the fridge for up to a week. For longer storage, wrap tightly in plastic and freeze for up to 3 months. Thaw at room temperature or warm in the microwave for 10-15 seconds before serving.