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Best Cabbage Fat Burning Soup

A delicious and nutritious soup packed with cabbage and fresh vegetables, perfect for a healthy meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner, Soup
Cuisine: Healthy, Vegetarian
Calories: 100
Ingredients Method Notes

Ingredients
  

Vegetables
  • 1 medium head green cabbage, chopped Main ingredient
  • 2 medium carrots, diced
  • 1 large onion, chopped
  • 3 cloves garlic, minced
Liquids
  • 1 can (14.5 oz) diced tomatoes (no added sugar)
  • 6 cups vegetable broth
Seasonings
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • to taste Salt and pepper
  • optional crushed red pepper flakes For added heat

Method
 

Preparation
  1. Wash and chop all of your vegetables, finely dicing the onion, garlic, and carrots.
Cooking
  1. In a large pot, heat a splash of water or vegetable broth over medium heat. Add the chopped onions and garlic, sautéing until the onions are translucent and fragrant.
  2. Add the carrots and continue to sauté for another 3-4 minutes until they start to soften.
  3. Add in the chopped cabbage, stirring it into the mixture.
  4. Pour in the canned diced tomatoes and vegetable broth, and bring the mixture to a boil.
  5. Once boiling, reduce the heat and add the dried thyme and basil. Season with salt and pepper to taste.
  6. Allow the soup to simmer for about 20 minutes, or until the cabbage and carrots are tender.
  7. For an extra kick, stir in crushed red pepper flakes right before serving.
  8. Remove from heat and let it cool slightly before serving.

Notes

Feel free to modify the recipe by adding other vegetables or using an immersion blender for a smoother texture. Store in an airtight container for up to 5 days in the refrigerator, or freeze for up to 3 months.