Ingredients
Method
Preparation of Tofu
- Start by pressing the tofu to remove excess moisture. Wrap the tofu block in a clean towel and place a heavy object on top for about 15 minutes.
- After pressing, cut the tofu into thick burger-sized slices. Marinate them in a bowl with 1/2 cup of barbecue sauce for at least 15 minutes.
Making Tomato Jam
- In a saucepan, heat a tablespoon of oil over medium heat. Add the chopped onion and sauté until translucent.
- Stir in the diced tomatoes, sugar, vinegar, salt, and pepper. Cook for about 20 minutes until thickened, stirring occasionally. Set aside to cool.
Cooking the Tofu
- Preheat your grill or frying pan over medium heat. Cook the marinated tofu slices for about 5-7 minutes on each side or until they’re golden and slightly charred.
Assembling the Burgers
- Toast the burger buns lightly. Place a slice of the grilled tofu on the bottom half, add a generous spoonful of tomato jam, and top with a lettuce leaf.
- Finish with the bun top.
Serving
- Serve your Barbecue Glazed Tofu Burgers hot with your choice of sides, like sweet potato fries or a fresh salad.
Notes
For substitutions, if you're out of barbecue sauce, a homemade sauce can be made using a mix of ketchup, molasses, and spices. If grilling isn't an option, pan-searing works well; ensure your pan is well-greased. Avoid choosing soft tofu for a satisfying texture.
