Go Back

2 Ingredient Protein Pudding

A creamy, protein-packed dessert that can be made in minutes, making it perfect for any time of day.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup protein powder (whey or plant-based) Choose your favorite flavor.
  • 1 cup milk or non-dairy alternative (almond or coconut milk) Use your preferred milk option.

Method
 

Preparation
  1. In a bowl, add 1 cup of protein powder and 1 cup of your chosen milk. Mix well using a whisk or spatula.
  2. Continue whisking until there are no lumps and the mixture is smooth and pourable.
  3. Transfer the pudding mixture into a serving bowl or individual cups and let it chill in the refrigerator for at least 30 minutes.
  4. Once chilled, add your favorite toppings and serve.

Notes

Store in the refrigerator for up to 5 days. Cover tightly to avoid odor absorption. Can freeze for up to 2 months and thaw in the refrigerator overnight before serving.